Do you want to take your game to the next level?

Blitz is an off-season sports performance program designed for female footballers wanting to become more resilient, outlast their competition and dominate their sport. Blitz is more than just a program it’s a full high performance experience that will include;

• • • Specially designed High Performance Program
    • Online support from qualified Strength and Conditioning coaches
    • Train at your own gym
    • Easy access PDF
    • Nutrtional advice
    • Accountability tracking
    • And much more…

The Program:
The sessions are a mix of strength, power, speed and endurance. Everything you need to take your game to the next level.

Duration:
The program is 9 weeks long. Start whenever you like.

If you want to make the most out of your off-season and prepare yourself for the best pre-season ever, then click the link below to get your copy of the Blitz program.