Do you want to take your game to the next level?
Blitz is an off-season sports performance program designed for female footballers wanting to become more resilient, outlast their competition and dominate their sport. Blitz is more than just a program it’s a full high performance experience that will include;
- Specially designed High Performance Program
- Online support from qualified Strength and Conditioning coaches
- Train at your own gym
- Easy access PDF
- Nutrtional advice
- Accountability tracking
- And much more…
The sessions are a mix of strength, power, speed and endurance. Everything you need to take your game to the next level.
The program is 9 weeks long. Start whenever you like.
If you want to make the most out of your off-season and prepare yourself for the best pre-season ever, then click the link below to get your copy of the Blitz program.
- Easy to follow program
- Exercises with videos
- Nutritional advice
- Printable PDF