Do you want to take your game to the next level?
Blitz is an off-season sports performance program designed for female footballers wanting to become more resilient, outlast their competition and dominate their sport. Blitz is more than just a program it’s a full high performance experience that will include;
- Specially designed High Performance Program
- Personal Coaching from qualified Strength and Conditioning coaches
- Small Group Coaching
- Access to a fully equipped facility
- Easy to use programming app – TeamBuildr
- Nutrtional Coaching
- Community support
- And much more…
The sessions will be a mix of strength, power, speed and endurance. Everything you need to take your game to the next level.
Sessions will run Monday-Saturday (session times will be confirmed at the start of the program).
The program will run for 9 weeks. Starting on Monday the 2nd of August and finishing on Saturday the 2nd of October.
If you are interested in making the most out of your off-season and prepare yourself for the best pre-season ever, get in quick because there are only 10 spots available!