Open: Mon-Thu 7am-8pm Fri 7am-6pm Sat 8am-12pm

0438 000 104

Rehabilitation

The secret weapon of performance training

The secret weapon of performance training

Sep 1, 2020 252

3 Reasons why EVERYONE needs a coach

3 Reasons why EVERYONE needs a coach

Aug 25, 2020 280

How to make time for home workouts

How to make time for home workouts

Apr 14, 2020 395

Agility Training

Agility Training

Feb 13, 2020 469

Conditioning for rehabilitation

Conditioning for rehabilitation

Nov 25, 2019 418

Strength training for rehabilitation

Strength training for rehabilitation

Nov 22, 2019 456

How to avoid re-injury after rehabilitation

How to avoid re-injury after rehabilitation

Nov 22, 2019 469

How to safely return to sport from an injury

How to safely return to sport from an injury

Nov 21, 2019 467

How to train around an injury

How to train around an injury

Nov 13, 2019 357

Rehabilitation and training to avoid other injuries

Rehabilitation and training to avoid other injuries

Nov 12, 2019 468

Making progess during rehab

Making progess during rehab

Nov 11, 2019 411

Correct exercise selection for rehabilitation

Correct exercise selection for rehabilitation

Nov 8, 2019 419

Address

Unit 1/9 Malland Street, Myaree

Phone

0438 000 104

Open hours

Mon-Thu 7am-8pm Fri 7am-6pm Sat 8am-12pm

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