
Feel as good as you look at Ludus
Are you looking to lose a few extra kilo’s, gain some more muscle, or maybe just particpate in a fun run?
Our friendly coaches will design and deliver safe and easy to follow exercise programs to help you achieve your goals.
We offer a FREE initial consult to see how we can help you. Contact us to arrange a time to catch up and discuss how we can help, or scroll to learn more.
Fat Loss
Where do you want to be?
Can you picture yourself in three, six or twelve months from now? Are you currently heading the right direction? Picture what you want to look like. Ludus wants to help you get to you get there.
We make it easier for you
It’s our job to look at what your doing well now, find any areas of opportunity and build on that. We’ll create a plan for you and give you the action steps you need to take to achieve your goals.
You got this!
We want to help you look and feel better about yourself. We will help you face your challenges and overcome any barriers that may stop you from being who you want to be. We do this by helping you build fitness into your life, without it taking over.
Where with you all the way
We’ll be with you every step of the way guiding you and helping you achieve, and maintain, your goals, even when life gets in the way. Along with an awesome supportive community that will give you the inspiration you need for long term success.
Muscle Gain
Are you ready?
Have you thought about what you want to look like in three, six or twelve months time? Picture it now, what do you look like? Is your current gym routine going to help you achieve that look? Ludus wants to help you achieve that look.
Breakout of the "skinny" mindset
For a lot of people, building muscle can seem impossible. Ludus is going to help you achieve the impossible. We want to help you feel physically and mentally strong, capable of taking on any challenge.
Get on the right plan
It’s easy to get stuck in the “skinny” mindset and believe you’ll never be able to build muscle. But with the right plan and a little coaching, you can permanently escape the “skinny” mindset, build muscle, and maybe even change your life.
Build it together
We’re going to help you build the body you want. With the right program, nutrition, mindset and support from “The Legion” you’ll be packing on the muscle you want in no time.
Health & Fitness
Are you as fit and healthy as you'd like to be?
Have you ever thought about what you’d like to be able to achieve with your own body? Can you picture what it would be like to be fit and healthy? Picture it right now. Is what your doing right now moving you in the right direction? Ludus wants to help you get to your desintnation.
Get the right advice
There’s so much information on how to be fit and healthy that it can be very overwhelming. It’s our job to eliminate the confusion and put all of the pieces of the puzzle together for you. We’ll build a plan for you based on your goals, strengths and areas of opportunity.
Get the most out of your body
We want to help you get the most out of your body for as long as possible. We’ll help you build fitness into your lifestyle, without it taking over. Imagine being able to jump in on a pick up game of sport, enter an obstacle course race or just go for a run, without having to worry about whether your “fit enough”.
Supportive community
We’ll be with you every step of the way guiding you and helping you build the right habits at the right times. Along with a supportive community that will give you the inspiration you need for long term success.
Hear what our members say about us
Coaches are genuine, friendly professional and approachable. Regardless of your level of fitness or goals all are welcomed and are supported along your journey for better health.
Ludus is such an amazing gym. It is also a community! Before I found Ludus I was jumping from gym to gym. As soon as I walked through the roller door at Ludus I knew I was in the right place for me to achieve my goals.
Joining Ludus has been the best decision I’ve made! I look forward to becoming more involved with the community.
How do I find Ludus?
Ludus Sports Performance
Address:
Unit 1/9 Malland street, Myaree, 6154.
Email:
Ludimammalis@gmail.com
Phone:
0438 000 104