Welcome to Ludus.

How can we help you?

Athlete and Military

Are you an athlete or service person looking to improve your performance?

Fitness Enthusiast

Do you want to be in better shape, feel healthier and be more confident?

Body Repair

Do you need some help getting back to the things that you love to do?


Would you like to improve your eating habits to help you feel as good as you look?


Would you like to learn more about how to improve overall human performance?

“To guide and empower people so that they can take action to create meaningful change in their lives.”