Training Schedule

welcome

Our Schedule

Monday
Fundamentals
Bobby Kierman
09:00 - 10:00
Fundamentals
Bobby Kierman
16:00 - 17:00
WOD
Liz Adams
17:30 - 19:00
Tuesday
WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Liz Adams
11:00 - 12:00
Fundamentals
Bobby Kierman
17:30 - 19:00
Wednesday
Express WOD
Amanda Smith
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
WOD
Amanda Smith
17:30 - 19:00
Thursday
Ninja Clan
Amanda Smith
09:00 - 10:00
Open WOD
Liz Adams
16:00 - 17:00
Express WOD
Jared Gofman
17:30 - 19:00
Friday
Ninja Clan
Amanda Smith
09:00 - 10:00
WOD
Jared Gofman
11:00 - 12:00
Express WOD
Amanda Smith
16:00 - 17:00
Open WOD
Amanda Smith
17:30 - 19:00
Saturday
Express WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Amanda Smith
11:00 - 12:00
WOD
Amanda Smith
16:00 - 17:00
Fundamentals
Bobby Kierman
17:30 - 19:00
Sunday
Open WOD
Liz Adams
9:00 - 10:00
Express WOD
Jared Gofman
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
our coaches

Best Proffessionals

Tom Newman
Tom Newman
Bachelor of Exercise and sport Science
Bachelor of Physio Therapy
Ryan Gaias
Ryan Gaias
Bachelors Degree Exercise & Sport Science
Post Graduate Degree Exercise Physiology
Mathew Riley
Mathew Riley
Bachelors Degree Exercise & Sport Science
Post Graduate Degree Exercise Physiology