Are you ready for the 2021 season?
Power-Up is a pre-season sports performance program designed for athletes wanting to become more resilient, outlast their competition and dominate their sport. Power-Up is more than just a program it’s a full high performance experience that will include;
- Specially designed high performance program
- Personal Coaching from qualified Strength and Conditioning coaches
- Access to a fully equipped facility
- Easy to use programming app – TeamBuildr
- Nutrtional support
- Community support
- And much more…
Day 1 – Full-Body strength/power and off-feet conditioning
Day 2 – Full-Body strength/power and technical running/agility
Day 3 – Beach-body session (optional)
Tuesday or Wednesday 5:30pm-6:30pm
Saturday (bonus session) 8:00am-12:00pm
Duration: The program will run for 9 weeks. Starting on Tuesday the 12th of January and finishing on Saturday the 13th of March.
If you are interested in making the most out of your pre-season and prepare yourself for the best season ever, get in quick because there are limited spots available, click REGISTER NOW.