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Power-up Program

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Are you ready for the 2021 season?

Power-Up is a pre-season sports performance program designed for athletes wanting to become more resilient, outlast their competition and dominate their sport. Power-Up is more than just a program it’s a full high performance experience that will include;

  • Specially designed high performance program
  • Personal Coaching from qualified Strength and Conditioning coaches
  • Access to a fully equipped facility
  • Easy to use programming app – TeamBuildr
  • Nutrtional support
  • Accountability
  • Community support
  • And much more…

The Program:
Day 1 – Full-Body strength/power and off-feet conditioning
Day 2 – Full-Body strength/power and technical running/agility
Day 3 – Beach-body session (optional)

Session Times:
Tuesday or Wednesday 5:30pm-6:30pm
Friday  5:30pm-6:30pm
Saturday (bonus session) 8:00am-12:00pm

Duration: The program will run for 9 weeks. Starting on Tuesday the 12th of January and finishing on Saturday the 13th of March.

Price: $50/week

If you are interested in making the most out of your pre-season and prepare yourself for the best season ever, get in quick because there are limited spots available, click REGISTER NOW.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_images_carousel images=”1816,2464,2467,2462,2463,2460,2461″ img_size=”full” speed=”4000″ autoplay=”yes” hide_pagination_control=”yes” hide_prev_next_buttons=”yes” wrap=”yes”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_column_text][trx_button type=”square” style=”style1″ size=”medium” color=”#FFFFFF” bg_color=”#EF6B28″ align=”left” link=”/index.php/contact-us/” popup=”no” top=”inherit” bottom=”inherit” left=”inherit” right=”inherit”]REGISTER NOW[/trx_button][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]