THE hierarchy OF RECOVERY
Our coaches have worked with
The Evidence Is So Clear It’s Undeniable…
Getting Fitter, Faster & Stronger Isn’t Enough
Without a system for recovery, you’ll always feel like you’re never properly recovered enough to train and compete at a higher intensity. There’s a reason why world-class athletes invest so much time, effort and money in proper recovery. For the athletes that want to reach the top, here is your chance to take the first step.
Get Started Today
1. Download the free PDF.
2. Read through the PDF and get a better understanding of why and how to implement targeted recovery strategies.
3. Start tracking your recovery using the Recovery Checklist included in this presentation.
“To guide and empower people so that they can take action to create meaningful change in their lives.”
Monday- Thursday 6am-8pm
Unit 1/9 Malland Street, Myaree